New Year Studio Showcase

718 North Buckner Boulevard,Dallas TX 75218

19 January, 2022

Description

Offbeat Boxing + Cycling Studios presents a New Year Studio Showcase Join us for our 2nd Studio Showcase at Offbeat Boxing + Cycling Studios! This is an opportunity to come see our space in person, try our formats & meet many of our instructors. This studio showcase will be wellness themed with an evening of free classes, DIY Essential oil spray making & light bites and drinks by Crisp & Green. Free Class Schedule 5:30PM Cycling44 5:30PM Circuit44 6:30PM Cycling44 6:30PM Boxing44 7:30PM Boxing+Cycling60 Class format descriptions Cycling44 is our rhythm and movement based cycle class. Everyone pedals in unison to the beat. The added moves like tap backs and arm presses are designed to help you get into a "flow" state and engage the entire body. Circuit44 is two circuits involving things like battle ropes, box jumps, agility ladders, kettlebells and deadballs along with some core work to get a full body workout. No boxing involved. Boxing44 consist of a warm up, boxing on the heavy bag, core work, and circuit-based athletic training. The class builds full body functional coordination, ramps up your heart rate, and strengthens your core. There is no better sweat therapy than our boxing classes. Boxing+Cycling60 combines the two formats that make up our studio. This is the perfect way to get a full body cardio workout in. First we start with 30 minutes of boxing broken down into 6 rounds on a heavy bag. Then we swap the gloves and wraps for cycle shoes and meet in the cycle room for 30 minutes of rhythm riding with added moves like tap backs and arm presses! Space is limited so please be sure to order your tickets according to the class/es you know you can make. If you reserve a spot and can no longer make it, please cancel your ticket or email us at [email protected] to cancel.