Mindful Meetup: Flow Into 2022

20265 Valley Boulevard,Walnut CA 91789

02 January, 2022

Description

An in-person intention setting and yoga workshop to get you flowing into 2022. Start 2022 with community and connection with Lalique at Common Corners Brewing. This workshop is for you if you want to move into the new year with intention and clarity. Lalique believes that wellness and community should be affordable and accessible, so she is offering first come, first serve Pay-What-You-Can spots. Please read the details below to learn more. WHAT YOU GET: Pre-workshop reflection questions + exercisesIntention setting guidanceGrounding and energizing yoga flowCommunity support (always!!!)GENTLE REMINDERS: Please bring a yoga mat and any other preferred yoga/meditation propsYou may want to bring a journal, notepad, or notebook (maybe even your vision board)No yoga experience necessaryPLEASE NOTE: General Admission is $20 plus Eventbrite fees for the 2 hour workshop.Pay-What-You-Can Admission is available on a first come, first serve basis for individuals who identify as BIPOC, members of marginalized groups, and those in need of financial support. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.This workshop is 100% IN-PERSON! Hi, I am Lalique Kae! I am a feeler, teacher, creator, writer, nurturer, transformational mentor, and professional BE-er.Growing up, I always found peace in journaling, writing and taking time to be by myself, but at the same time, I knew my life purpose was to help others by serving from a compassionate, heart-centered space. And I believed that I could only truly do that by beginning with myself. I am a nurse turned yoga and meditation teacher turned transformational mindfulness coach and speaker. And my story goes on.I am currently deepening my personal mindfulness practice and am enrolled in the Awareness Training Institute and Greater Good Science Center of UC Berkeley's Mindfulness Meditation Teacher Training Program with Jack Kornfield and Tara Brach. My intention is to utilize and share mindfulness as a tool that empowers men and women alike to improve their quality of life, relationships, careers, and connection with themselves.I craft wellness experiences that promote deep reflection and connection, and I passionately live for empowering community gatherings.On most days you can find me teaching yoga, leading a group meditation, journaling about my life's work or coaching clients. On my days off, you can find me barefoot in the park with my family, wandering a trail, meditating on a plane, walking with my companion Scarlet the Weenie, singing at a local art walk or journaling with a friend over a cup of matcha. Let's connect! Follow Lalique + Get Inspired Website | Instagram | Facebook