Get 1 More Last Sweat in Before 2022 Begins!!
Join us for a 45 Min Glow Party NYE Celebration Class!!
https://clients.mindbodyonline.com/classic/ws?studioid=464378&sclassid=7201&sDate=12/31/2021&sLoc=1&sTG=27&sType=1
Shred415 takes High Intensity Interval Training to the next level. By alternating treadmill drills and strength training in four 15-Minute intervals, you get an efficient and effective workout in just 60 Minutes. Shred415 creates a Community of Shredders, provides Childcare for Little Ones and delivers a memorable Fitness Experience through Passionate Certified Trainers and Staff. #ShredFam
Discussion
By posting you agree to the Terms and Privacy Policy.