F45 training workout combines strength and cardio exercises, to get the endorphins pumping and the sweat running!
Join global fitness brand F45 for an innovative high intensity group workout.
The pop-up studio is located in Ballroom 3 of the Ritz and classes will take place Monday, January 10th and January 11th at 6am, 12 noon and 5:45pm. All you need are a pair of sneakers and your regular workout clothes – we’ve got the rest!
F45 is the most efficient 45 minute session sure to improve energy levels, metabolic, strength and endurance while an amazing DJ pumps amazing music through the room.
F45 Training is the fitness phenomenon taking the world by storm. With over 2,200 locations in 63+ countries, F45 is revolutionizing the fitness industry by offering cutting-edge training supported by a scalable franchise business model that is easy to operate.
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