This workshop will guide you to explore journaling as a spiritual practice.
Your journal is a source to your soul. On the page, you can discover divine guidance, channel your intuition, and commune with your higher self. This workshop will guide you to establish journaling as a spiritual practice, learn the benefits of the practice, and hear first-hand experience of the life-changing magic of dedicated journaling. It will include a visualization meditation and multiple guided journaling practices.
You do not need a pre-existing journaling practice or consider yourself a "writer" by any means. Simply come as you are, with an open mind and heart, ready to try something new or deepen an existing journaling practice.
Please bring a journal or notepad, pen or pencil, and something comfortable to sit on the floor with such as a yoga mat, pillow or blanket. Chairs are also available if you prefer.
Note: Space is limited to 9 participants.
This workshop is hosted by Ellie Young. You can learn more at www.mymodernmantra.com or on Instagram @mymodernmantra.
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