Kellar Coleman Master Combine

13051 Whittington Drive,Houston TX 77077

29 January, 2022

Description

MISSION Performance training is designed to develop a more able-bodied athlete. The goal is to have all athletes take what is learned about Peak Performance Training Will Improve Quickness: Reaction Time, react to what an athlete sees Strength: Ability to produce maximal force Flexibility: Ability to move the joints, “Range of Motion” Speed: Measures how fast an athlete can “Sprint”, short distance Agility: The ability to Stop and Change direction quickly