New Years Yin With Jenny

110 Joel Wright Drive,Hendersonville NC 28792

29 December, 2021

Description

Begin Again - Let Go And Start Anew. Pre-New Years Yin Yoga Class Yin poses invite us to turn inward and deeply connect. Through these special poses, you may discover the urge to hold onto excess effort. This will be a practice of No Control - letting go of the motivation to control and watching the breath without controlling it. What we possess can possess us and also what we hold can hold us. Students will be invited to explore what things from the past year created obstacles or held them back. Through the breath, we can release from these identified things. Create space for 2022 and settle into stillness with this special pre-New Years class.