Sound Bowl Bath For Emotional Healing & Chakra Alignment

63 South Main Street,Freetown MA 02702

02 January, 2022

Description

Come join me for a 45-minute chakra-aligning and energy clearing sound bath using crystal bowls tuned to the healing frequency, 432 hz. The theme for this sound bowl workshop is for chakra alignment. This is great for emotional well-being as we move into the Winter season! You are welcome to come 15 minutes early to set up and get comfortable. Please bring your own yoga mat, meditation pillow, or anything you need to be comfortable as you sit (or lay) back and relax for the sound healing. Feel free to bring any stones, rocks, crystals or special items to be charged by the vibrations of the sound bowls. This sound bath is led by Rachel Varitimos who is a yoga teacher, nutritionist, certified life coach, and host of womens transformative retreats around the country. We will open the sound bath by clearing the room with sage and setting our intention. The sound healing part will be 45-minutes and will flow through all of your chakras as I have a full chakra sound bowl set up. I will also provide optional essential oil aroma therapy. After the sound bath, I will give everyone time to collect themselves, journal, and come back into their body. Finally, I will give everyone the option to share their expeirence (this is very optional, you do not need to share, but its great for healing, bonding, and community building). We will then close the circle and you will leave feeling aligned, refreshed from the day, and ready to wind down for the evening. I look forward to seeing you there! Love + light, Rachel