Yoga 4 Change

3901 Carmichael Avenue,Jacksonville FL 32207

23 December, 2021

Description

Free yoga classes - mat provided Need to unwind from another workday? Head on over to River Region Human Services for a weekly yoga class by Yoga 4 Change. Loosen those muscles and relieve your mind. Mats will be provided. Please sign-up with Danielle Lambert 904.899.6300 ext 4230.*You can attend only one class per week - Tues or Thurs About Yoga 4 Change: Yoga 4 Change is a non-profit organization that achieves lasting, demonstrative change for veterans, individuals who are experiencing incarceration, youth, and people living with mental health conditions through a purpose-driven yoga curriculum. Each year our trauma-informed instructors teach yoga to more than 2,000 people struggling with their mental health in shelters, public housing communities, and treatment centers. Yoga provides the foundation for conflict management, better sleep, and the physical and emotional well-being that enables individuals to make positive choices, and assist in taking on life. For more information please visit: https://www.y4c.org/ About River Region Human Services: Serving Northeast Florida for almost 50 years, our mission is to provide integrated health services including substance use and mental health treatment, supportive and transitional housing, and HIV/AIDS services. For full list of services please visit: www.rrhs.org River Region Human Services: www.rrhs.org River Region Human Services, Inc. (RRHS) was established in 1972 as a private, non-profit 501-(c)-3 corporation, to provide a comprehensive array of substance abuse prevention, intervention, and treatment services for persons residing in Baker, Clay, Duval, Nassau, and St. John's Counties. RRHS has been licensed by the Department of Children and Family Services since incorporation, is registered with the Secretary of State and the City of Jacksonville as a charitable organization. The mission of River Region Human Services is rebuilding families and restoring communities in Northeast Florida. Our services and programs are categorized into four sections: substance use, mental health, housing and HIV/AIDS testing and education. This includes an array of services such as medication assisted treatment, outpatient treatment, court services, corrections program, residential treatment, transitional housing, pregnant and postpartum women program and free HIV/AIDS testing mobile unit.