Learn Tai Yoga Warrior Stretching Massage .

1616 South Victory Boulevard,Glendale CA 91201

27 December, 2021

Description

Welcome to Life Rx Tai Warrior Stretches Class. You will learn it from master therapist Nidal M from Saudi Arabia. This is a great opportunity to learn about selfcare stretches, to increase your mobility and flexibility. This class is great for athletes who suffer from injuries or facial pain. Also beneficial for couples who want to help each other feel better after a long day. What is Thai Yoga Stretches? Thai massage incorporates yoga-like stretches to reduce stress and improve circulation. The gradual, gentle stretching will enhance the person's flexibility over time. This will allow for a greater range of motion. Here are seven benefits of a Thai Yoga Massage: Increased flexibility Relieves pain and muscle tension Improves range of motion Relaxation and stress relief Improves circulation and lymphatic flow Reduces headaches and increases energy level About the instructor of the class: Nidal M is a professional massage therapist and chiropractor. He has helped many clients feel great and pain free. Nidal has won many awards in the massage industry. One of them is Thai Warrior Yoga Stretches. The instructor is also fully vaccinated. Where is this class taking place? The class will be taken place in our safe studio Life Rx Wellness center. Maximum capacity in our facility is 4 couples. The students can choose to wear a mask or not. The instructor is fully vaccinated and will check students temperatures before class. You will need to sign a waiver to proceed with the class. The couples will be spaced 4ft apart from each other. What to bring: 1. Yoga mat 2. Towel 3. Good attitude and smile Let us create a body that can not only move, but move pain free.