Gentle Yoga + Props w/Katie

444 Haywood Rd,Asheville NC 28806

27 December, 2021

Description

all levels welcome. move slowly and completely, connect to your breath, with the support of props. Mat & mask required About your Instructor: Katie Wilson, RYT 500hr~ Katie Wilson is an educator with a heart for linguistic, cultural, & community development who values authenticity, patience, and beauty. ‘Connection with self. Connection with nature. Connection with others. THIS is what drives me. I absolutely love being a part of my local community and forming community on my travels abroad, and am thrilled to be able to offer deep integrative practices, experiences rooted in community andforming community on my travels abroad, and am thrilled to be able to offer deep integrative practices, experiences rooted in community and authenticity. I value sharing perspectives on health and stamina, continually deepening my wealth of knowledge and in turn, my yoga practice. I also love a good book, hiking and running in our local WNC wilderness, traveling the world, strong coffee and dark chocolate. When I’m not teaching, you can find me enjoying Asheville and planning soul- centered trips around the world.’