CrossFit Foundations w/ Coach Michelle

27 E Main St,Rockaway NJ 07866

08 January, 2022

Description

FREE Members Only CrossFit Foundations Clinic with Coach Michelle CROSSFIT CLINICS: Every month, Blue Titan Coaches put together FREE clinics for our members! Join our coaches and work on an assortment of techniques that cover everything from the basics to the advanced. This month, join Coach Michelle as she covers the "Press Series". The Press covers 3 of the 9 Foundational Movements in CrossFit. In this clinic, go through the Strict Press, Push Press and Push Jerk with one of our best team members!! Watch the video below to get a preview of the material! ABOUT US Blue Titan is an official CrossFit and Krav Maga Worldwide affiliate with an amazing staff of highly educated, experienced and dedicated instructors who live to teach.  Located at the southwest corner of Franklin and East Main Streets in Rockaway NJ, Blue Titan is a 2-Story, 6,000 square foot facility offering 4 bathrooms, 2 showers, a pro-shop and free wi-fi. We offer classes for beginners, intermediate athletes and competitive spirits. A community that is often called a family. A no-ego, no judgments atmosphere where the value of instruction is at the highest level of importance. We believe that everyone, regardless of age, background or ability, has the right to live a long, healthy and productive life. Regardless of when you decide to start learning, we want to be the community you choose to learn with. http://www.bluetitanfitness.com