STOP. DROP. & HEAL…

495 Northeast 4th Street,Delray Beach FL 33483

15 January, 2022

Description

This 3-hour event will include movement, mindfulness meditation, intention setting and journalling, vision boarding, sound healing, & snack. STOP. DROP. & Heal… January 15, 2021 | Saturday | 1 pm - 4pm Space Unknown | Delray Beach, FL $50 Imagine if you can have all the things that you’ve ever wanted. Like the ones that you’ve ever wanted. Really! It all start with you… Do you want more connection and joy? Do you want more rest and nourishment? Do you want more love and passion? Do you want more positive influence as a partner, friend, parent professional, and leader? Let’s create our 2022’s blue print together through movement, mindfulness, and manifestation. Let’s STOP. DROP. and HEAL. Stop our busy and autopilot lives and start being present in the moment to live a more intentional life. Drop and let go our limiting beliefs that no longer serve us. And heal physically, mentally, and spiritually by creating a beautiful state. This 3-hour event will include movement, mindfulness meditation, intention setting and journalling, vision boarding, sound healing, and small bites. *** All vision board supplies included (boards, magazines, scissors, glues, decorations etc.) Please bring your yoga mat, bottle water, journals, pen and any additional decorations for your vision board. *yoga mats are available to rent. Meet your hosts Sheila, Giesa, and Sade. ✨ Sheila is a Registered Nurse with over 30 years experience in the field. Her passion for health and wellness led her to obtain several certifications ranging from cannabis consultant, Boxing and Barbells to Certified Transformational Nutrition Coach. She has recently published her 21 day guided journal “Get Perfectly Balanced Wellness Journal” to inspire others to look at health in a holistic view. Sheila has dedicated her life to empower and inspire you to live your best life, mind, body, and soul. ✨ Giesa is a local travel registered nurse and the creator of Nurse Step-up! Aside from caring for a living, Giesa is also a student of self-growth and development. She learned that progress equals happiness and believes that wherever your focus goes, your energy flows. Giesa is up to a life-long journey of self-discovery and exploration as a spiritual being having a human experience with the intention to fill her own cup to have more than enough to give, share, and teach others. ✨ Sade is a registered nurse and Master Reiki Practitioner, she found that bridging the gap between her love for healthcare and self-healing practices has led her to discover several mechanisms of empowerment. She use all mechanisms to aid in healing others, both physical and emotional and herself. She recognized her calling to help others going through similar health and mental illnesses. Her experience with caring for others as well as her own personal experiences with medical professionals has challenged her to explore a more holistic approach to healing.