Join AHWC for a Restorative Yoga and Healing Sound Bath experience! Space is limited. Register now to reserve your spot.
Join Trevor Cassidy in a gentle, guided yoga session, followed by a meditative rest to the soothing sounds of gongs, crystal bowls and other live instruments, facilitated by special guest, Niki Jarrett at CU Anschutz Health and Wellness Center! Settle in with our yoga blankets and bolsters, or bring your own. Participants will leave with a deep sense of calm and relaxation, ready for the new year. All levels are welcome!
Space is limited. Registration is required.
Class Date and Time:
Friday, January 14, 6-7:15pm
Class Location:
Anschutz Health and Wellness Center Studio 3
Class Cost:
$20 for members
$25 for non-members
This event is limited to 15 in-person participants. Registration is required. All registration costs are non-refundable. Eventbrite ticketing fees apply. One ticket per participant.
Parking:
The nearest visitor parking lots are Snowmass and Monte Vista. Visitor parking is $1/hour (via lot pay stations).
All participants are required to adhere to the center’s COVID safety protocols and guidelines outlined at: anschutzwellness.com/COVID-19-Update
The CU Anschutz Health and Wellness Center is a hub of innovation and collaboration among top researchers, physicians, and practitioners in the areas of physical activity/fitness, mental wellbeing, and nutrition on the CU Anschutz Medical Campus.
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