Connection + Clarity Retreat

10202 Wommack Road,Austin TX 78748

22 January, 2022

Description

Connection & Clarity Day retreat January 22, 2022 Do you ever long for a reset and a moment of peace? Do you feel pulled in several directions? Are you giving to those around you and left with nothing for yourself at the end of the day? Do you ever wish for a moment to take a deep breath and just listen? Or long for deeper connections? Once in a while do you think it would be nice to just sit down and be REAL, not worrying about judgement? To have space to come together, connect, be heard or explore what is below the surface of anxiety? If any of this resonates, then this day is calling YOU! This is a retreat for all women who are open to being curious, willing to get quiet, experience love and discover how the power of holding space can support you to connect with yourself and others. There is so much healing that comes when we can SLOW down and listen within. The energy in doing this together amplifies the intention. The effects of making time for yourself in this way lasts beyond the time we are together. On this day you are showing up for yourself and reflecting just how important You are! This is more than just going to a class and running back to your busy life- this is a day that allows time for integration of all that arises. You will walk away from this day feeling lifted and renewed, heading into the new year with more clarity and a deeper connection to self. This space will be sacred and safe, leaving all judgements and control at home. We come together to support through listening, presence, shared energy, and letting go of all that is not serving us in this moment. The day includes: *Breathwork *Short Meditations *Women's Sacred Circle *Somatic (stress-anxiety) Release Yoga *Journaling/Quiet Time *Guest Speaker - Cultivating connection to ourselves and others ~Lunch & Snacks will be served