Yoga: Love

5 East 3rd Street,New York NY 10003

20 December, 2021

Description

We will be using physical and mental postures to cultivate a heart that loves unconditionally. This includes ourselves and difficult people. We will begin with 15 minutes of dharma, meditation and pranayama followed by 45 minutes of a yoga asana practice. Please arrive on time. Doors will close after 5 minutes of grace time to avoid interrupting the class. All-levels welcome. What to Bring * Comfortable clothing * Proof of vaccination (mask not required) * A powerful intention about something you’d like to transform in your life. *Mats, blocks, blankets, bolsters will be available!* $10/Class Venmo: @Diego108 If you can afford to pay, please do, more or less is welcomed. This is my work.  🙏🙏🙏 Let's connect on Instagram! @diegoyory for more info, questions, and more classes. “Diego creates a space in which you feel as though you are entering into your practice for the first time, like the first date. He’s always keeping the insights of what can be reaped from a consistent practice fresh and inspiring. I felt guided and plugged in right away.” - Miriam Parker. Diego Rodriguez (he/him) is the Three Jewels NYC Studio Director, a 200 hr+ certified yoga teacher and a 200 hr+ certified meditation teacher. He recently completed the 18 Foundational Monastic Tibetan Buddhist studies and is currently completing a 500 hr training with Sri Dharma Mittra. IG: @diegoyory