TaiChi Yang Style 40 From ( Intermidate level)_ Outdoor

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3400 Dennis Drive,Pleasanton CA 94588

08 January, 2022

Description

Yang Style 40 Form TaiChi_Outdoor ( Issue No.3) What is Yang Style Tai Chi:Known for its vast health benefits and graceful movements, Yang Style Tai Chi is one of the most popular Tai Chi styles in the world. Enhance your techniques with Yang Style 40 Form. The style is more compact than the traditional Yang 180 Forms yet contains all the details of internal energy, procedures, and features. Learn advanced hand and footwork movement in the outdoor classes with Joy. Benefits of Yang Style Tai Chi:● Improve postures alignments and live an active lifestyle ● Relieve back, shoulder, and neck pain by loosening muscles of the upper body. ● Regulate the movement of all body fluids and improve circulatory movement. ● Improve your breathing capacity. Tai Chi helps your normal breath to become more profound and by letting more oxygen into your system. ● Open the flow of chi within yourself. Enhance self-awareness and establish positive emotions. Class Highlights:● High-quality teaching skills. The instructor helps you complete each task and is with you through every rep, moment, and stance. ● Learn new movements each week with easy-to-follow progression. ● Break down each movement with a detailed explanation. ● Boost mindfulness by improving the mind-body connection. ● The instructor answers each students’ question and helps them improve their Tai Chi movements. Time, Price, Address :● Price: $ 380 (18 classes- whole program) ● Free Trial at First Class ● Time : Each Saturday 09:00am to 10:00am ● Address: Amaral Park, 3400 Dennis Dr, Pleasanton, CA 94588 Pay Method: Zelle: [email protected] ( in person): TaiChi Wellness Center Return Policy : 100 % money-back guarantee after the first class. Contact Information:● Phone : 408-218-6302 ● Email: [email protected] ● www. joytaichi.com ●WeiChat: joytaichi Demonstration: About Joy :Joy Liu is a professional Taichi & Qigong and Chinese martial arts coach dedicated to helping students achieve relaxation, mental calmness and well-being, and active lifestyles. She was an athlete and world-champion of Taichi and a former Martial Arts artist at the Cirque Du Soleil at MGM KA in Las Vegas. She customizes such exercises as Taichi, Qigong, and Wushu for clients from chronic pains, and other sub-healthy conditions. Testimonial :

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