Winter Solstice Celebration Yoga

3039 Walnut Street,Denver CO 80205

19 December, 2021

Description

Secret Stretch is a private yoga class, gathering small groups to explore the wonders of cannabis and follow a guided mindful stretch. The Winter Solstice has been celebrated for generations by a variety of civilizations. On the darkest day of the year when the sun is furthest from the equator, indigenous people saw it as a point in time to reconnect to the natural world. It is a time to pay homage and acknowledge the natural patterns and cycle of the universe. For this pre solstice class we will be guiding you through a meditation, acknowledging achievements, struggles and setting intentions that will take you into the new year. This will be followed by a Yin Yoga flow, to help you ground down and reconnect to the earths energies. After yoga we will have a breathwork workshop to help you re-center yourself and ease your body mind and spirit! Our sponsors will be there with cannabis products for all to sample!