Yin Yoga with Rachel Estes at Water House Wellness

742 Massachusetts Avenue,Arlington MA 02476

19 December, 2021

Description

Yin Yoga is a mindfulness restorative floor practice that is not about "exercise", it's about sinking in and letting go. Water House is a wellness center with Massage, Acupuncture and Skin Care. Yin Yoga is a compliment to our self care. We have blocks, mats, blankets and bolsters, singing bowls, a gong and candle light. Bring props that you may like to add and your own mat if you desire. Please be mindful and wear a mask, they are required in Arlington at this time. The class will be one hour and feel free to stay longer and connect with other students, the teacher and hang out with us and have tea in the lobby. These small classes are limited to 5 people. Yin on the 1st Friday of the month is Free! Head over to our other listing or sign up by calling us : (339) 707-0476 Water house wellness is creating a cultural shift in massage therapy. This is where bodywork is beautiful work.