Food & Flow Yoga at SouthEnd

117B West Lewis Street,Greensboro NC 27406

02 January, 2022

Description

Love brunch and yoga? This Sunday morning session is the perfect way to do both! Join Sheri Vettel, Integrative Dietitian and Yoga Teacher, for Food & Flow yoga at Southend Brewing Co. The classes will be all-levels friendly and are designed with stretching, gentle movements, and relaxation in mind. We'll connect to strength, move alongside our breath, and have lots of fun, too! Each ticket includes one mimosa. Following the yoga session we will have a speciality brunch menu provided for attendees to order from (not included in ticket price). ** All classes from 11/14/21 and on will be held indoors until the weather warms up. Our indoor space is at the Elm & Bain event center behind the brewery with plenty of room for social distancing. *** Please bring your own mat and any props needed (towels, blankets, blocks) By attending Food & Flow yoga, you are confirming that you have not been knowingly and recently exposed to anyone with COVID and are not showing any signs or symptoms of illness. If you feel ill, please enjoy practicing your yoga at home and we look forward to seeing you back on the mat soon!