NEW YEAR/NEW YOU presented by Sandy Eplett & Lara Campen

412 Ebenezer Road,Knoxville TN 37923

09 January, 2022

Description

It's a NEW YEAR! How about a NEW YOU!!! Are you ready for 2022? It's time to level up and grow! Join Certified Personal Trainers and Sports Nutritionists, Sandy Eplett and Lara Campen as they teach you ways to improve your nutrition, exercise form and learn innovative ways to stay healthy and fit in the new year! Come with comfy clothes and a notepad as they take you through: Nutrition 101 Proper Exercise Form Injury Prevention Proper Recovery and more....... Meet them on the corner of HEALTHY & HAPPY! SEE YOU THERE! Sandy and Lara