Back in the Soothe: Recover from Burnout & Cultivate Calm

Virtual via Zoom,Asheville NC 28816

10 January, 2022

Description

a 5 day journey to craft your burnout recovery plan & experience embodied calm. Perfect for folks with fatigue, insomnia & overwhelm. Benefits: commune with like minded folks who also suffer from burnoutdevelop self-compassion for your sensitive natureactionable steps you can take starting directly after the workshophow to truly make new habits as easy as brushing your teethwalk away knowing what a baseline of calm feels likehow to sync with mama earth and why that matters