Hike & Forest Bathing

101 N. Big Trees Park rd.,Felton CA 95018

29 January, 2022

Description

Come disconnect yourself from your busy schedule and reconnect to Mother Earth! What is Forest Bathing? Forest Bathing or Shinrin-Yoku: is a traditional Japanese awareness meditation that has proven to alleviate anxiety, depression, fear and tension in those who practice. Researchers in Japan theorized that exposure to nature could have a restorative effect that might lead to physiological relaxation and immune system recovery. Forest bathing is a transformative and enlightening experience. Walk away feeling a deep sense of inner peace and stillness!​​ Requirement: The only requirement in attending this event is a willingness to let go of your troubles, fears, worries, and tensions. We also ask that you come prepared by dressing appropriate footwear, and warm layers. Meeting Spot: Parking Lot near Gift Shop Fee: $10 Park Entrance Rain or Shine. More About Forest Bathing: Click here