Morning Strength & Stretch with Be Fit Philly

5001 Grant Avenue,Philadelphia PA 19114

08 January, 2022

Description

A strengthening workout using just your own bodyweight for resistance with Be Fit Philly. A strengthening workout with Carolyn Breyer of Be Fit Philly, using just your own bodyweight for resistance. Followed by a long, lengthening stretch. Leave feeling strong, relaxed, yet energized to start the new week. Masks are required for this hour-long class inside the mansion. Built in 1850 and expanded and refurbished throughout its time as a private residence, the Glen Foerd mansion is currently home to an array of historic domestic artifacts, American and European art, and contemporary art installations. Glen Foerd is a Philadelphia oasis situated at the confluence of the Delaware River and Poquessing Creek. The public is welcome to enjoy the grounds and spectacular river views.