Youth Speed + Agility Clinic: Linear Speed Development (AGES 12+)

4539 South Dale Mabry Highway,Tampa FL 33611

22 January, 2022

Description

Join the expert coaching staff of Tampa Sports Academy in a free speed and agility training clinic funded through Wellness for America! Wellness for America is a non-profit organization focused on helping bring wellness to America by providing access to physical fitness training, wellness programs and education to the underserved in our communities. In partnership with Tampa Sports Academy, they will be funding a series of free health and wellness events throughout the year. Our first event will be focused on speed and agility training for youth athletes and is open to any and all youth that want to learn how to get quicker on their feet and increase their speed for sports. This hour long clinic will teach athletes exercises geared specifically towards building speed and agility in a linear direction. They will work on sprint drills, agility ladders, and more to teach young athletes skills that they can carry over into their future training. The first hour clinic from 5:00 to 6:00 will be for our younger athletes ages 6-11. Parents must be in attendance to sign liability waivers prior to the event. Athletes ages 12+ should sign up for the event taking place directly after, from 6:00 to 7:00. Here at Tampa Sports Academy we are dedicated to hosting events to help promote health and wellness within the Tampa Bay area. Through our partnership with Wellness for America, we will be hosting a series of events throughout the year that are free to the public to help bring fitness to the lives of everyone in our community.