Relaxing Meditation & Yoga hosted by Be Easy Mediation and Bow Zen

1 Bow Market Way,Somerville MA 02143

19 December, 2021

Description

Celebrate Bow Zen with Be Easy Mediation's relaxing yoga and soothing meditation. Join Be Easy Mediation for a grounding, slow yoga flow and followed by a soothing meditation. This class will include tips and techniques on incorporating relaxing yoga, meditation and aromatherapy into your routine. Please bring a mat and water bottle. You may choose to bring a blanket or blocks to assist in your practice. This is a socially distanced class with face-masks. $30 per student. Aromatherapy gift included! All skill, abilities, and body types welcome. Be Easy Meditation is led by Zola Coleman. Using mindfulness meditation Be Easy Mediation holds public and private meditation sessions.