Meditation & Music Medicine Soundbath

1201 K Street Northwest,Washington DC 20005

23 December, 2021

Description

Multi-instrumental soundbath and guided meditation journey by the phenomenal Artis Moon of Boundless Life, Thursdays at Eaton Wellness. Artis Moon will guide you through a soundbath experience of Deep Restoration & Transformation. Explore sensory perception, intention, personal inquiry, and your inner landscape, supported by meditation, mindfulness, and sound healing. Experience the soul-soothing vibrations of an intuitively improvised soundscape that may include wooden flute, drums, metallophone, singing bowls, and chimes, clearing the energy field and gently guiding you on a journey home to your Self. Lay down, allow yourself some time to relax, BE, soak in the good vibes, and release anything that's not serving you in your life. **With the health and safety of our community members in mind, we now require proof of COVID-19 vaccination or negative test results (within 72 hours) for all guests of Eaton Wellness. Please arrive at classes and treatments prepared to show your vaccine card or test results, photo of you vaccine card, or certified vaccination record. About Artis As a DC native, over the past 25 years, I have lived a deeply fulfilling life as a independent interdisciplinary artist and educator, teaching and performing tap dance & percussion in the U.S. and abroad, producing, directing, & choreographing numerous residencies and performances; teaching visual & language arts, along with my unique Museum As Classroom series; and working as a photographer, writer, & editor, both for news organizations and the community at large. Throughout most of my adult life, I have also worked with a range of mindfulness & meditation disciplines and contemplative practices, and I am thrilled to be living my dream in sharing healing & the arts with the world. My healing arts offerings include a variety of meditation classes including Yoga Nidra, basic mindfulness and Meditation 101, sound healing & sound baths; corporate engagements, special events, & workshops, including monthly Moon Circles & Reiki trainings; customized retreats; and unique 1:1 sessions drawing on meditation, sound healing, Reiki, Holistic Life Coaching, Cognitive Behavioral Therapy, mind-body skills, and arts processes. This work is heart medicine and aims to simultaneously be incredibly relaxing and restorative, while also providing opportunity for you to actively dive deeper in your personal work, if you wish. I am honored to integrate my role as healer, yogi, artist, musician, and dancer, and I love to combine various traditional contemplative practices, guided by intuition. My process in everything I do is very much influenced by my roots in jazz & improvisation. My credentials: BFA in Fine Arts from the Corcoran College of Art + Design in DC, + the following certifications - Usui Reiki Master Teacher, Life Coach, Cognitive Behavioral Therapist, Childbirth Educator, Diploma of Advanced Training from the Center for Mind-Body Medicine, and Television Producer - and I am a trained Yoga Nidra guide. About Eaton DC Eaton DC is the first and flagship property from Eaton Workshop, a new global mission-driven company and creative lab from founder Katherine Lo. Located in the heart of Downtown, Washington, D.C., Eaton DC brings a new spirit to K Street by offering an inclusive gathering place for changemakers, creatives, and free thinkers to follow their bliss.  The property offers a variety of resources for the community, including a public radio station, holistic healing center, professional screening room, a members-only working club, a radical library, sustainable food and drink options, private event spaces for meetings, conferences, and musical performances, a retail and newsstand outpost, and more.  So much more than a hotel, Eaton DC is an incubator for arts and culture, a beacon for sustainability, a hub for impact initiatives, and a local connection to a global media platform. More information at www.eatonworkshop.com |@EatonWorkshop