CRISP & GREEN + SPENGA Workout | Omaha, NE

225 North 80th Street,Omaha NE 68114

08 January, 2022

Description

Join CRISP & GREEN & our friends at SPENGA for a free workout at our NEW Omaha location! There are ultimately three components to fitness being cardio, strength, and flexibility. SPENGA will put equal focus on all three components in one 45-minute workout, through a combination of hiit and yoga! **REMEMBER TO BRING YOUR OWN MAT** Agua Frescas will be avilable after class for attendees! Living Crisp is more than just eating healthy, it’s a movement that embodies being the best you from the inside out. We believe that every individual should have access to the tools needed to live a positive, healthy life. Therefore, we have teamed up with like-minded organizations and individuals in our community to bring you events that provide insight on how to be your best you.