Description
This class consists in body awareness, working in you’re posture from you’re bone structure and increasing strength and flexibility, it’s a one hour and a half session that will make your body and mind feel good, connect with yourself and improve the way you stand or sit down, this is a class that anyone can try, it can be one on one or you can gather some friends and try it out.
The class will be given at you’re house, the only thing you need is a yoga mat.
We can have a try out session and if you like it we can schedule the times that works the best for you
You can call me if you have any questions +523339726443
Discussion
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