Restorative Holiday Sound Bath

131 North Avenue 50,Los Angeles CA 90042

18 December, 2021

Description

A healing sound bath to help you rest and reset for the holidays Join us on Saturday, December 18th at 3 PM for a healing sound bath at the Avenue 50 Studio in Highland Park. The holidays can be a busy time. If you find yourself feeling overwhelmed and in need of a reset, this sound bath will give you a beautiful opportunity to relax and restore your energy. The sound bath will include crystal singing bowls, chimes, drums and other instruments to create a rich, multi-layered sonic experience which will put you at ease. What is a sound bath? A sound bath is a meditative experience where participants are bathed in sound waves that help to relax the nervous system, and clear energy centers. What do I bring? Bring a yoga mat and blankets, pillows and other items to help you get comfortable. An eye mask or something to cover your eyes can help you relax into the experience.Dress comfortably in loose clothing, and have layers in case you get hot/cool.Optional: Bring a crystal, a piece of jewelry or another meaningful item that you'd like to infuse with the good energy of this sound bath experience. Starla Frequency is a sound healer, filmmaker and writer based in Highland Park, Los Angeles. Her mission is to help you raise your frequency through sacred sound, so you can step into the fullest expression of your soul's purpose. Find her as @starlafrequency on Instagram and visit starlafrequency.com to learn more.