A workshop designed to clear stagnant energy and let go of what no longer serves you by smashing cardboard towers.
Clearing out stagnant energy can have many benefits. When you prune away dead leaves and limbs on a plant, it will grow more readily. Getting rid of energy that no longer serves you will accelerate your inner growth and development. Clearing out the old helps to lay fertile ground for seeds of new growth.
A clearing ritual can: ~Help you feel renewed and refreshed so that you’re ready to jump start your new year’s goals
~Be an important part of maintaining balanced energy in the body
~Help you experience greater personal growth
In this workshop participants will identify things they need to energetically clear out through guided visualization. Then you’ll assemble a simple cardboard structure and smash it with a mallet in order to release all that needs to be let go. Then you’ll reflect and set intentions for new growth.
At Break Thru events, I walk participants through a series of exercises and visualizations that culminates in a powerful moment of physical destruction. Yes, you get to actually break things. But it’s not all just for the fun of breaking things, which, don’t get me wrong, is really fun. That act of destruction has a powerful energetic vibration, that when combined with the right intention, creates real change in your body and mind.
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