Yomassage® with Katie Wininger, Licensed Massage Therapist

4434 South Highland Drive,Millcreek UT 84124

28 December, 2021

Description

Yomassage® combines restorative yoga, breathwork, meditation, and massage in order to help bring you into a deep state of relaxation. Great for Trauma survivors! Indulge in a transformative experience that nourishes your mind, body, and soul. Each Yomassage session begins with a five minute breathing ritual, or a unique themed meditation that helps ground you in the present moment. You’ll let your concerns float away as you’re guided through a series of six restorative stretches while a Yomassage therapist provides therapeutic massage and guided meditation. Throughout the session, you’ll allow your body to move into the deepest state of relaxation you have ever experienced and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation. All Signature Yomassage® sessions are led by a licensed massage therapist certified in Yomassage®. FAQ: Are there any requirements needed to sign up? Yomassage is for everyone. All you need is the ability to get up and down off of the mat. You don’t need to be “flexible” or have yoga experience. You don’t need to have a regular meditation practice or get frequent massages. We want everyone to feel 100% welcome and comfortable when they are experiencing a Yomassage session. ​ What do I need to bring to the event? You don’t need to bring ANY props! We will provide everything and have everything set up for you when you arrive. All mats and equipment are sanitized before and after each session. ​ What should I wear to the session? Wear comfortable clothing. Yoga pants, comfy sweatpants, and a t-shirt or tank are always a good choice. During colder seasons, it's recommended that you wear layers and bring socks. The room will be heated and blankets provided, however having options in case you get chilly is best. ​ What is your cancellation and refund policy? There are no refunds or cancellations within 7 days of the session. The class size is very small, so space, props, and time will be held for every ticket sold. Exceptions may be made, please reach out to me individually if something comes up! Is Yomassage yoga? No. It is inspired by restorative yoga, but it is not yoga. Yomassage is the union of restorative supported stretching, hands on massage, and mindfulness through breath. What do I need to prepare for a Yomassage session? A Yomassage Client Intake Form and Liability Waiver is required to be completed 24 hours before the session begins. This allows the Yomassage therapist to be fully prepared for your session, and can customize it to your specific need. We will send you these forms after you book your session. Are private Yomassage sessions available? Yes! We can customize and book a private Yomassage session for your group of {5} or less. The cost of a private 60 minute Yomassage group session is $185. Learn more about Yomassage here: https://yomassage.com/