CRISP & GREEN + Yogi Wellness | Wayzata, MN

755 Lake St E,Wayzata MN 55391

09 January, 2022

Description

Join CRISP & GREEN and Yogi Wellness for a free yoga class at our Wayzata location! Erin from Yogi Wellness will be teaching a Vinyasa Yoga also known as vinyasa “flow”. Vinyasa flow connects breath with movement, moving seamlessly from one yoga posture to the next, moving at the pace of your own breath. All vinyasa flow classes are completely original and no two classes are ever alike, the creativity of vinyasa allows the yoga practitioner to practice different postures in each class and move through these asanas (physical postures), in a dancelike way. **REMEMBER TO BRING YOUR OWN MAT** Agua Frescas will be avilable after class for attendees! Living Crisp is more than just eating healthy, it’s a movement that embodies being the best you from the inside out. We believe that every individual should have access to the tools needed to live a positive, healthy life. Therefore, we have teamed up with like-minded organizations and individuals in our community to bring you events that provide insight on how to be your best you.