Yin For The Holidaze

25 E 20th St,Baltimore MD 21201

17 December, 2021

Description

A pre-holiday self-care ritual featuring yin yoga, essential oils + meditation 'Tis the season... to be way more stressed out than any human should be. But what if it doesn't have to be this way?! Pause, take a few deep breaths, and join us for a very special yin practice designed to combat all of the most common holiday ailments. Not only will you leave with a renewed sense of inner alignment, but you will also receive a PDF of the practice (and some other goodies!) to carry into your final days of 2021 and beyond, as a tool-kit for whatever holiday magic (and mayhem) might follow. The exact location (in Station North, Baltimore) and more details will be released prior to the event, so keep an eye out on your e-mail! Space is very limited, so grab your spot today! Note: Yin is a practice of deep, slow holds in various yoga postures, and can be adapted for all body types. Please bring with you a blanket, bolster (or a few thick pillows), and two yoga blocks. A few props will be available to rent if you reach out in advance!