Join Us For A Coach-Led Quick COMBO at Arsenal201!
TOTAL BODY, TOTAL WORKOUT. Get the best of both worlds in this 40-minute cardio and strength training class that combines heart-pounding interval training with total body strength work to improve your overall speed, acceleration, and endurance. Coach Cassie will be leading this workout for all levels! BYOM(Bring Your Own Mat). We'll provide sweat towels & water!
Once you crush the workout, we'll answer any questions you have about STRIDE and provide small bites & refreshments.
Questions? Call Josh - 412-465-9991
Email: [email protected]
Location: Arsenal201 Lobby Area
Wear your fave workout gear + sneakers.
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