Sunday Yoga w/ Marlene

670 Centre Street,Boston MA 02130

19 December, 2021

Description

THIS IS NOT A FREE CLASS | This is to inform folks that I am now teaching on Sundays at JP CENTRE YOGA. Visit JPCENTREYOGA.COM to register. Join me on Sunday’s at JP Centre Yoga for a gentle in- person practice, that can also be accessed virtually. Visit jpcentreyoga.com to register & pay. It is my deepest intention to offer safe opportunities to practice that are accessible, restorative and light-hearted. My classes, which are foundationally hatha, focus on maintaining connection between the breath and movement of the body through gentle, slow placed asanas that are meant to encourage the release of mental, emotional and physical tension and strain. I’m looking forward to bringing the joy of my outdoor classes inside for the cold weather months. See on Sunday’s you at JP Centre Yoga. REMEMBER: Register & pay for class via jpcentreyoga.com Boston area certified & registered Trauma Informed Yoga & Meditation / Mindfulness Instructor.