Making Space: A Life Balance Discovery

350 Nursery Road,The Woodlands TX 77380

22 January, 2022

Description

This interactive workshop will give you a clear visual picture of where your life is thriving – and what areas could use a little nurturing. 9 - 10:30 : We will begin with a 90-minute, highly-effective, discovery exercise in life balance - facilitated by Certified Integrative Nutrition Coach, Dara Parker (@dparker_wellness). This will provide a starting point for determining how to set goals for 2022 - goals that create more balance and JOY in your life! Nutrition is about so much more than food; it's about tapping into wholehearted fulfillment in all areas of your life. It's about creating whole health - mind, body & soul! 10:30 - noon: Following this personal coaching exercise (10:30-noon), Kimberley Schantz (@creativetxgal) will help you in the creative process of making your own vision board, using your discovery info! You will gain visual clarity for your 2022 goals, and we will provide your board! --> Coffee and a light breakfast will be provided. ☕️ --> Please bring magazines, scrapbooking paper, scissors, glue and anything else you'd like to use to create your board. We will have some items for table sharing. Seats are limited, to allow for plenty of creative & personal space! ** If you prefer to get started on your board with us and complete it at home, feel free to slip out any time after the discovery exercise. We will be avaialble to help/answer questions/fellowship until noon. 🤗 Dara Parker is a Health & Wellness Coach in The Woodlands, Texas. Trained by The Institute of Integrative Nutrition in New York City, her mission is to help restore balance and overall wellness through nutrition and self-care practices.