Mediterranean Diet

310 Blue Star Highway,Douglas MI 49406

18 January, 2022

Description

Cooking Classes with Sue Chef: Mediterranean Diet In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans, and healthy fats. The Mediterranean Diet is based on a traditional Greek diet and other similar food patterns of nearby countries. Sue Chef demos and serves some Mediterranean classics like hummus and pita bread, tzatziki and dolmades, avgolemono (lemon chicken soup), saganaki shrimp, Israeli couscous with tomatoes, feta + olives. Don’t forget dessert! We finish with some Greek sweets for a perfect ending. Our Cancellation Policy You may cancel your registration up to two weeks prior to class for a full refund. No refunds can be issued after the two-week window however you may transfer your ticket to another party at any time prior to class. The Culinary School at Isabel's and Sue Chef may cancel class at any time, for reasons unknown (such as weather, illness, mechanical issues, etc.) You will be personally notified via text or email and a full refund will be issued or class will be rescheduled at an agreed upon date.