Start your week out on the right foot with a guided meditative walk along the Detroit Riverfront!
Start your week out on the right foot with a guided stroll through Valade Park! Participants will be guided through breathwork, meditation, and integrative movement as you walk along the Riverfront. This class is for anyone who wants to incorporate some mindfulness into their day while enjoying some fresh air, movement, and community.
Classes will be lead by Cass Ghiorse of Midline and take place from 2-3 PM on the following Sundays: January 9, January 23, and February 6. After class, stay for a hot chocolate or s'more as part of Winter at Valade.
Valade Park is located at 2670 Atwater. Free Parking is available in the lot at the corner of Chene and Guoin.
The Detroit Riverfront Conservancy (DRFC), a 501(c)(3) organization, is responsible for the establishment, improvement, operation, maintenance, security, programming and expansion of the Detroit RiverWalk and associated green spaces. Through its public/private partnerships, the DRFC will support the development of the riverfront district and facilitate community access to the waterfront.
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