All levels welcome. This flow will move slowly, connected to breath, and include beginners through intermediate level poses. Mat & mask pls.
Mount Inspiration is having their grand opening for their West Asheville Location!
It all starts with a yoga class taught by Jamie Knox
Price of yoga comes with 5 stickers and a beer!
Plus free food, music, and discounts all day long!
ABOUT OUR OWNER & FOUNDER, JAMIE KNOX, MA RYT 200 AHC
With over 12 years experience teaching yoga, she is able to teach any level and multiple levels at one time. Her classes are fun, with a little challenge and a lot of rest, and a healthy dose of levity.
Discussion
By posting you agree to the Terms and Privacy Policy.