Winter Wellness For Families

2949 Federal Boulevard,Denver CO 80211

15 December, 2021

Description

Looking for ways to keep your family healthy & active? Join us for a fun and interactive workshop about wellness during the winter months! Join us for a fun and interactive workshop focused on keeping your family healthy, active, and happy throughout the winter months! Dr. Rachelle Forsberg, ND, LAc and Dr. Danica Woods, ND from Natural Medicine of Denver will teach us about immune health and share different ways to keep our bodies strong and fueled properly so we can not only prevent illness, but also feel our best! Andrea Testa, owner of Team Testa Wellness, will chat about different ways to keep our families active and exercising while indoors. Andrea will also take us through a family-based workout so be ready to move & groove! All ages are welcome & yoga mats will be provided!