Tai Chi & Chai Tea!

17 Alpine Lane,Chelmsford MA 01824

21 December, 2021

Description

Come for the Tai Chi...stay for the holiday cheer! Have you been thinking about trying Try Tai Chi? Have you heard of Tai Chi's numerous health benefits, or perhaps how practicing Tai Chi can contribute to peace of mind? This can be especially important during the holiday season. Join us on the night of the Solstice and learn introductory Tai Chi movements to get started with your new wellness practice. Stay and enjoy good company, holiday beverages, and refreshments following the lesson. Movements are appropriate for all levels of physical ability. Call 978-656-8129 or email [email protected] for more information.