Intentional Holiday Workshop

2673 South La Cienega Boulevard,Los Angeles CA 90034

12 December, 2021

Description

Achieve balance and avoid getting wrapped up this season! The holiday season can be filled with relationships that are difficult to navigate. Our relationships to family, with food and alcohol, to money, and to self can all be challenged during this time that is supposed to be merry and bright. This workshop led by Deidre Lee will touch on all of those issues, and provide tools to help you achieve a lovely and joyful end to your year! The event will begin with a heart centering practice incorporating flow and yin, followed by a workshop that dives deeper into the emotional and spiritual self. The workshop will provide tools to equip yourself with a straightforward understanding of your tendencies, triggers, and usual pitfalls around the holidays. You will also set clear intentions and practices that will offer support during this season (bring a journal and pen). Join us as we come together to celebrate community, and prepare ourselves for a happy and healthy holiday season!