Experience an evening of gentle movement, Zen meditation and blissful sound healing.
Come join Chloe Ravel, The Gemini Rising, at Mission Yoga Oakland Park for an evening of gentle movement, zen meditation and blissful sound healing.
Turn up your self-care game with a mind-body reset that will support you in finding balance during this holiday season while strengthening your connection to your inner-self. 🧘🏽♀️💫
The fusion of these modalities have been studied and shown to support regulating the nervous system, improving sleep and boosting overall well-being.
Before and after class will be open for connecting with others and getting to know the Mission Yoga community.
Schedule:
6pm - Sip elixirs from Conscious Brew & pull a Oracle Card
6:15pm - Intention Circle & Intro
6:30pm - Gentle Yoga and Crystal Sound Bath
Price: $33
Please bring yoga mat. Blocks and blankets will be provided.
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