Come Join Us For Run Club (FREE)

1200 Meridian Avenue,Miami Beach FL 33139

11 December, 2021

Description

Cardiovascular health is one of the many metrics that we want all of our clients to improve upon at ERA Fit. Every Saturday at 12PM, at Abel Holtz Stadium in South Beach, ERA Fit Coach Justin Tapper will take you through varying sprint protocols & long distance protocols intended to burn fat, build muscle, and improve overall cardiovascular health. Not only that, but you will be able to track the progressions of your times for things like the mile and shorter distance sprints inside the ERA Fit application to see how your times are improving. Don't miss out on this amazing opportunity to connect with other ERA Fit members and get in an amazing workout!