Mama Mini Retreat

176 Anderson Avenue,Rochester NY 14607

22 January, 2022

Description

You do not want to miss this super relaxing & intimate VIP mini retreat just for Moms. You do not want to miss this super relaxing & intimate VIP mini retreat just for Moms. Lindsey Mease will start off the morning with a 30 minute refreshing slow yoga flow and meditation to help you melt away any stress. After yoga, Lindsey will guide you through some journaling activities along with coaching on how to create more ease in your life, & show up as the calm Mom you desire to be. We will finish off the retreat with free time on your own to get a complimentary chair massage or hand massage, or stop by the DIY Essential Oil roller bottle table. Indigo Lux will also be there with some amazing clothes and accessories for you all to shop around. Maybe even bring your favorite book and snuggle up in the pillow nook for a little while. This is your time to relax and restore, Mama (ALL ALONE). Nobody to take care of but yourself for 3 hours. Grab your ticket and join us! Hot tea and snacks will be served. This event will be limited to ~12 people Hello! I am Lindsey Mease, Yoga Instructor & Founder of LM Yoga & Wellness. I offer exciting events and classes locally around Rochester, NY. Stay connected and be the first to know about upcoming yoga & wellness events! Subscribe here: www.Lindseymease.comCome Laugh, Learn, Experience, and Yoga with us!