Say What You Mean w/ Kadijah Means

1200 Tenth Street,Berkeley CA 94710

24 January, 2022

Description

Join Nonviolent Communication enthusiast, Kadijah Means for a lively introduction to transforming conflict into connection! Say What You Mean emphasizes the importance of empathy in everyday communication. Nonviolent Communication (NVC) is an approach to conflict resolution and community building like you've never seen before! In this workshop, attendees will learn Marshall Rosenberg's groundbreaking framework for transforming conflict into connection. Utilizing NVC empowers us to recognize our unmet needs and advocate for ourselves. Through a combination of lecture, small group activities, and guided reflection, attendees will learn how to make observations without criticism, take inventory of their unmet needs, differentiate between feelings and non-feelings, and craft requests to honor the autonomy of all parties.