Yoga to Salsa - Latin Inspired Yoga

502 North Capitol Avenue,Indianapolis IN 46204

13 December, 2021

Description

Join Nicki, (@yogaconnicki) 200RYT Yoga Teacher, for weekly yoga classes at Latin Expressions Dance Studio. Join the team at Latin Expressions as we introduce Latin-Inspired Yoga with Nicki! Spend an hour of your time focusing inward while we go through a Vinyasa Yoga class created to warm you up. Whether you join our Monday 6:30 a.m. EST class to kick off your week or the Thursday evening at 5:00 p.m. EST class before the evening dance class, you'll leave feeling calm, ready, and limber. Looking for a Latin dance class? Check out Latin Expressions. Nicki originally became connected with Latin Expressions while taking Salsa and Bachata classes. Yoga and salsa dancing are two of her favorites. We invite you to attend both! About Nicki - Your Yoga Teacher Nicki Laycoax, former USPA Powerlifter switched from lifting heavy iron to forming a deep relationship with her yoga mat to deal with the changes that the pandemic brought to her life. Practicing vinyasa yoga daily since March 2020, when Covid closed her gym, (with the occasional exception) has helped her change her life and she is excited to help you bring yoga into yours as well. Like many, COVID afforded her the extra time to be still and evaluate everything around her. She needed something new, leaving behind a life that seemed to be perfect to some and traded it in for one of simplicity. She left her 14-year relationship, sold her home, started traveling in Central and South America, as well as the US. She attended her Yoga Teacher Training in Puerto Colombia, Colombia in April 2021. Upon completion of her YTT in May 2021, she went on to spend another ~5 months on San Andres Island, Colombia teaching yoga and fitness classes 1:1 and up to groups of around 25. She has led students ages 5 to 75 in her classes and looks forward to bringing her teaching to you. Love the Latin Expressions dance studio? Stick around for a salsa class! About Latin Expressions - The Studio Founded in 2011 and under the direction of Kyle Culmann, Latin Expressions is Indy’s longest running Latin dance studio in the city focusing on the art of Latin dance. We offer instruction in Salsa, Bachata, Mambo, ChaChaCha, Cumbia, Merengue and other traditional Latin social dances. Our instructors are seasoned professionals who seek to keep students engaged and create a comfortable, structured learning environment. Follow @yogaconnicki and @latinexpressions on Instagram for updates!