R&B Slow Flow Vinyasa

1451 East 53rd Street,Chicago IL 60615

16 December, 2021

Description

60 minute yoga slow flow to engage, open, and relax the body. Themed to R&B. R&B Slow Flow is a slow paced vinyasa practice created to build breath awareness, explore individual postures, and move through transitions mindfully. This dynamic practice invites you to meet your edge and breathe deeply while also creating a relaxed and renewed experience. Space is Limited. Mats Provided. Mask Required.