Taijiquan - Tai Chi, Hsin-Yi, Chi Kung

New York City NY

Description

Kung Fu - Wushu and their practice Hsin -Yi Chuan, Pakua Chang, Tai Chi Chuan Empty > Something > 2 powers > 4 factors > 1000 things 5 Element Theory 7 Stars 3 Levels Ten Taoist practices Eight Kung Fu exercises Four Standing Meditations Eight Piece Brocade 5 Element Chi Kung 8 Pakua Standing Meditations 1,000 footings Tai Chi walking Tai Chi Ruler Form work: -Commencement routine Yang short form 24 move Tai Chi set -Complete first routine: Old Frame Long Fist - Chang Quan -Second routine- Pao Tui- Cannon Fist -Hsin-Yi: 5 Elements, 12 Animals Advanced students welcome Beginning students will get a strong foundation in principles and fundamentals Advanced students will find interesting perspectives and training tips Greenpoint, Brooklyn and 5 boros Outdoor/indoor Individual and group lessons: seminar, workshop, private